Dr Nitin Choudhari (IVF and infertility specialist, INDIRA IVF) explained, “It’s a well-known fact that any form of physical exercise is quite beneficial to the human body. It gets our blood flowing, heart racing and muscles working, all while burning a few calories from our body. It gets better- a man’s sex life can be greatly improved due to his physical activity! Researchers say that the quality and quantity of sperms in males who exercise is much better than those who ...
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