Skip to main content

Synopsis

Appropriate Lifestyle Choices for Fertility - Know the effects and risk of stress, weight issues, various drinks and other toxic chemicals on infertility and avoid those habits for starting a family without any glitches.

Today’s generation is constantly struggling with keeping up a healthy balance between their personal and professional life. Our lifestyle choices have a huge impact on our mental and physical stability as well. In such a stressful time, are you struggling in starting a family? Fret not. We are going to mention a couple of lifestyle choices that are going to increase the risk of infertility. Eliminating these from your lifestyle and will bring a positive change in your family life.

Alcohol: the consumption of alcohol is not just risky for your liver but it affects fertility drastically. In women, it reduces the chances of ovulation. In men, it affects the quality of sperm which results in infertility.

Drugs and smoking: smoking cigarettes cause cancer and some drugs have hallucinogens that are harmful to our brains but these are not the only problems both the habits cause. They also reduce virility in both genders.

Caffeine: a lot of us are addicted to our daily cup of Tea/Coffee and starting a day without such beverages makes us susceptible to irritation and mood swings. But daily consumption of drinks like, Tea, Coffee and caffeinated cold-drinks reduce the chances of conceiving.

Stress: this is one of the most common reasons behind infertility and our hectic schedules and constant obsession with social-media, hampers the ability of conceiving.

Weight issues: drastic weight gain/loss is one of the major reasons behind infertility in women and a lot of women who stress eat or are suffering from PCOD, have to deal with this.

Toxic chemicals: getting exposed to hazardous chemicals for a longer period of time results in infertility.
If we take care of the abovementioned points then the chances of starting a family and conceiving without any glitches become easy and complications and risks are reduced to a bare minimum.

Comments

Articles

Infertility Problems

The Benefits of a Good IVF Doctors

IVF Specialist

IVF Doctors There is no doubt that it is highly necessary to opt for a good...

2022

Infertility Problems Uterine Fibroids

Uterine Polyps: Causes, Symptoms, Treatment

IVF Specialist

Uterine Polyps Uterus or womb is the part of a woman’s reproductive syste...

2022

Female Infertility Infertility Problems

Why do You Need Fertility Treatment

IVF Specialist

As we all know infertility rate is constantly rising in our society day by day...

2022

Infertility Problems

Cesarean Section Vs Natural Birth

IVF Specialist

Surrogacy centers in Delhi and Infertility centers in Pune state that there ar...

2022

Infertility Problems

Diet Chart for Pregnant Women: Right food for To Be Mommies

IVF Specialist

  Pregnancy Food Chart   1. The right amount of all the pro...

2022

Infertility Problems

Can i become pregnant while my tubes are tied?

IVF Specialist

Pregnancy is one of the most important phases in women’s life and is conside...

2022

Infertility Problems

9 days towards 9 months

IVF Specialist

A couple after facing all odds finally come knocking the door of medicine and ...

2022

Infertility Problems

How to Find the Best IVF Doctor

IVF Specialist

The first question that infertile patients ask their family doctors and physic...

2022

Infertility Problems

Hands that serve are holier than lips that pray

IVF Specialist

“Hands that serve are holier than lips that pray.” The above saying exp...

Tools to help you plan better

Get quick understanding of your fertility cycle and accordingly make a schedule to track it

© 2022 Indira IVF Hospital Private Limited. All Rights Reserved.