If you are trying to conceive or are pregnant, changes in your body can feel confusing and overwhelming. You might experience painful periods, pelvic pain or discomfort during sex, and wonder whether these endometriosis signs could affect your fertility or pregnancy. Endometriosis is a condition in which tissue resembling the lining of the uterus grows in other places where it shouldn’t, such as the fallopian tubes, ovaries or other parts of the pelvis.
These changes can interfere with how your reproductive organs work together, making it harder for sperm and egg to meet or for an embryo to implant. Understanding the endometriosis signs that are relevant to fertility and pregnancy can help you recognise what is normal for you, know when to seek medical help and discuss tests and treatment options confidently with your doctor.
Endometriosis is a gynaecological condition in which tissue similar to the lining of the uterus (endometrium) grows outside the uterus. This tissue most commonly appears on the fallopian tubes, ovaries, ligaments supporting the uterus and the lining of the pelvis.
The tissue responds to monthly hormonal changes, which can cause inflammation, pain and the formation of scar tissue (adhesions). In some cases, it can form ovarian cysts called endometriomas. Endometriosis is estimated to affect 1 in 10 women of childbearing age.
Understanding endometriosis signs is helps in recognising the signs and symptoms that may impact fertility and pregnancy.
Endometriosis signs can vary from person to person. Some may experience severe symptoms, others mild and some may have almost none. The most common signs include:
Some people have few or no obvious symptoms and may only discover endometriosis during fertility investigations, so the absence of severe pain does not rule it out.
Endometriosis can reduce fertility in some women, although many are still able to become pregnant. The main ways endometriosis may affect fertility include:
If you notice symptoms of endometriosis, it is advisable to consider a check-up to assess fertility and investigate potential endometriosis.
Pain during or after intercourse (dyspareunia) is a common symptom of endometriosis. This pain can occur when the ligaments at the back of the uterus, the ovaries or the pelvic floor are stretched or irritated during sex due to endometrial adhesions.
Endometriosis can make periods more painful or irregular. The pain often worsens over time and feels different from typical menstrual discomfort, usually not responding well to standard pain relief.
Heavy or prolonged bleeding, clots and spotting between periods are also common and may contribute to fatigue or iron-deficiency anaemia.
Many women with endometriosis have normal pregnancies, though there may be a slightly increased risk of complications, such as preterm labour or placental problems, in more severe cases.
Symptoms can also change during pregnancy, with pelvic pain improving for some women and new discomforts appearing for others. It is important to inform your midwife or obstetrician if you have or suspect, endometriosis.
You do not need to wait until your symptoms are severe before seeking help. Research indicates a mildly increased risk of certain pregnancy complications in some people with endometriosis.
Consider speaking to your GP or gynaecologist if:
Tracking your symptoms; including timing, severity, period heaviness and duration of attempts to conceive, can make your doctor visits more productive and help plan appropriate investigations.
Diagnosis usually begins with a detailed medical history and a pelvic examination. Your doctor may then recommend an ultrasound scan to check for ovarian cysts or signs of deep endometriosis. In some cases, an MRI scan is used to provide additional detail.
The only way to confirm endometriosis definitively is through laparoscopy, a keyhole surgery that allows the surgeon to view the pelvis and, often, treat visible endometriosis at the same time.
If you are not planning to become pregnant, treatments such as the combined pill, progestogen-only methods or hormonal IUDs can help reduce pain and bleeding by suppressing your menstrual cycle. These methods are usually stopped when you are ready to try for pregnancy.
When trying to conceive, treatment options may include:
A fertility specialist or gynaecologist can help you balance symptom management, preserve egg reserve and determine the most appropriate path to pregnancy based on your individual circumstances.
Endometriosis can affect daily life, fertility and pregnancy, but it does not define your reproductive journey. While symptoms like painful periods, pelvic pain or bowel and bladder discomfort can make conception more challenging, many people with endometriosis still conceive and have healthy pregnancies; naturally or with fertility support.
The most important step is to listen to your body and seek help early. Tracking your symptoms, understanding your fertility options and consulting a GP, gynaecologist or fertility specialist can give you clarity and control. With the right guidance and support, you can make informed decisions, manage symptoms effectively and confidently plan your path to parenthood.
Yes, endometriosis may make it take longer to conceive naturally, even in mild cases. Early evaluation can help identify fertility strategies to improve your chances.
Maintaining a healthy weight, managing stress, eating a balanced diet and gentle exercise can help improve overall reproductive health, though these steps do not replace medical treatment.
Laparoscopic removal of endometriosis and adhesions can improve natural conception chances, especially in women with mild to moderate disease, but its benefits vary depending on age and ovarian reserve.
IVF or IUI may be considered if natural conception is not possible, if the ovarian reserve is low, if tubes are damaged or if endometriosis is severe. Fertility specialists can guide the best approach.
Some women notice an improvement in pelvic pain during pregnancy, while others may experience new discomforts. Monitoring and communicating with your obstetric team is important.
Most pregnancies progress normally. There is a slightly higher risk of preterm birth or placental complications in some cases, but careful prenatal care usually ensures a healthy outcome.
Keeping a detailed symptom diary; tracking pain, bleeding, bowel/bladder changes and fertility attempts, can provide valuable information for your doctor and help tailor treatment.