Overview
Polycystic ovarian disease, often referred to as PCOD, is a hormonal disorder affecting women of reproductive age. Many women experience PCOD after marriage due to lifestyle changes, stress, and weight gain. Women may also experience other symptoms of PCOD, such as irregular periods, pimples, weight gain, and difficulty getting pregnant. Women often become stressed as they believe that PCOD can affect their fertility for life. But it is not true. It can be managed easily by making lifestyle changes, diet, stress management, and getting the right medical treatment. Women suffering from PCOD issues can live a healthy life by managing the symptoms effectively by using a combination of treatment options.
Why Does PCOD Become a Concern After Marriage?
Marriage starts a new phase of life for every woman. It brings changes in diet, lifestyle, stress levels, and reproductive expectations. These changes can cause PCOD complications after marriage in the following ways:
- Women may remain under physical and mental stress due to a change in place and family after marriage. This can affect hormones and alter ovulation and the menstrual cycle.
- After marriage, daily routine and eating habits may change, leading to weight changes. This can again affect hormones, making the PCOD symptoms worse.
- Every couple wants to start a family after marriage. Some couples want to start a family immediately after marriage, whereas others may wait for some time. But PCOD makes conception difficult if symptoms aggravate.
Common PCOD Symptoms Women Face After Marriage
A woman may experience PCOD symptoms after marriage. Common PCOD symptoms after marriage are:
- The first symptom of PCOD after marriage is irregular or missed periods. If a woman misses a period after marriage, it is often confused with pregnancy. But it could be due to PCOD.
- A woman experiences infertility issues due to PCOD, due to irregular ovulation.
- Most women experience weight gain, especially around the abdominal region. It is mainly due to insulin resistance.
- Women with PCOD also have excess facial or body hair growth. It occurs due to increased testosterone levels.
- Hormonal imbalance also causes mood swings and weakness. Women with PCOD may experience fatigue and be emotionally weak.
- Some women also experience pimples on the face due to hormonal imbalance caused by PCOD.
Does PCOD Affect Fertility After Marriage?
Women with PCOD may experience difficulty conceiving after marriage. They find it difficult to conceive due to irregular ovulation and periods. It is best to consult with a fertility specialist to address PCOD symptoms naturally and conceive naturally. PCOD can affect fertility after marriage in the following ways:
- In women suffering from PCOD, ovulation is either delayed or does not occur. Irregular ovulation does not allow an egg to be released, which impairs fertility.
- If PCOD is not treated on time, it increases the risk of infertility.
- Some women with PCOD conceive naturally with adequate management of PCOD. A doctor can suggest lifestyle changes and a diet to manage PCOD that can help women achieve pregnancy naturally.
- Suppose a woman with PCOD fails to get pregnant naturally even after making lifestyle changes and dietary changes. In that case, the doctor may suggest other fertility treatments such as IVF or IUI.
How to Manage PCOD Problems After Marriage
PCOD can be managed easily by focusing on diet and making lifestyle changes. These changes can help to balance hormones, reduce insulin resistance, and improve ovulation. Some ways for PCOD management after marriage are:
- Women should focus on maintaining a healthy body weight. Reduction in body weight can help to balance hormones.
- Regular exercise, such as strength training, cardio, and yoga, can help regulate hormones and enhance metabolism.
- It is important to manage stress to manage PCOD symptoms. Therefore, techniques such as breathing exercises, meditation, and counselling can help to manage stress and reduce cortisol levels.
- Women with PCOD should eat a well-balanced diet including lean proteins, low-glycaemic foods, and healthy fats.
- Women must consult with a doctor for adequate PCOD treatment. A doctor can prescribe proper medication to regulate hormone levels.
PCOD and Pregnancy – How to Improve Chances of Conception
Many women think that PCOD causes permanent infertility. But that's not true! A woman with PCOD can get pregnant with proper management of symptoms and medical treatment. Some PCOD pregnancy tips are as follows:
- It is important to understand ovulation. Knowing the right time of ovulation can help women get pregnant. It is recommended to use apps or ultrasound scans to determine the fertile days and the time of ovulation.
- If you suspect you have PCOD, you must consult with a doctor who can prescribe fertility medications such as clomiphene or letrozole to start ovulation at the right time.
- If a woman does not get pregnant using normal medications, then a fertility expert can suggest other assisted reproductive treatments such as IVF or IUI.
Long-Term Health Risks of PCOD If Left Untreated
Women with PCOD should not ignore the symptoms. PCOD can lead to long-term health risks if left untreated. PCOD health risks include the following:
- A woman may develop type 2 diabetes due to insulin resistance and high blood sugar levels if PCOD is not managed on time.
- Increased weight gain and high cholesterol levels increase the risk of heart disease. Therefore, it is important to manage weight gain.
- Women may also experience endometrial problems, such as endometrial hyperplasia, due to imbalanced hormones.
- If PCOD is left untreated for a long time, it can affect fertility permanently.
Therefore, women with PCOD must consult with a doctor for timely management. A woman must visit a doctor for a regular health check-up. A doctor can order regular ultrasound scans to monitor the PCOD symptoms.
Conclusion
PCOD after marriage may get aggravated due to hormonal imbalance, stress, and dietary changes. This can further lead to infertility and affect pregnancy. But it's manageable with the right direction and medical treatment. The right treatment, dietary changes, and lifestyle modifications can help regulate the menstrual cycle and support natural pregnancy. But, if a woman does not get pregnant naturally, she can consult with a fertility expert to know about other fertility treatments such as IVF and IUI.
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Common Questions Asked
Does PCOD get worse after marriage?
PCOD doesn't worsen after marriage. But some women experience stress, lifestyle changes, and dietary changes after marriage that can aggravate the symptoms. Such women can manage symptoms by maintaining a healthy lifestyle.
Can I get pregnant naturally with PCOD after marriage?
Yes, a woman can get pregnant naturally with PCOD after marriage. They can make lifestyle changes, dietary changes, and medical treatment to regulate ovulation and the menstrual cycle.
Which foods help manage PCOD symptoms after marriage?
Many foods can help manage PCOD symptoms after marriage. To balance hormones and reduce insulin resistance, incorporate foods such as lean proteins, fibre-rich foods, omega-3 fatty acids, and low-glycemic index (low-GI) carbohydrates into your diet.
Can a PCOS patient do IVF?
Yes, a doctor can recommend IVF for women with PCOD when they fail to get pregnant naturally.
How successful is IUI with PCOS?
IUI or intrauterine insemination has considerable results in women with PCOS. If a doctor gives medicines to induce medications during IUI, then the results are promising.