Endometrial thickening occurs when the lining of the uterus becomes thicker than expected for a woman’s age or stage of the menstrual cycle. In women with regular periods, this is often normal, as the uterine lining naturally builds up each month under hormonal influence and sheds during menstruation if pregnancy does not occur.Problems arise when the lining does not shed properly and continues to grow. This is most often due to hormonal imbalance, particularly when estrogen acts on the uterus without enough progesterone to regulate growth.Endometrial thickening may not always cause noticeable symptoms, but some women experience heavier or longer periods or spotting between cycles.This article explains what causes endometrial thickening, how it is diagnosed, when treatment is needed and when simple monitoring is sufficient. It helps women understand when to seek medical advice and what steps are most appropriate.
Endometrial thickening occurs when the lining of the uterus is thicker than expected for a specific stage of the menstrual cycle. Normally, the lining grows and sheds each month under the influence of estrogen and progesterone.
It becomes a concern when the lining grows excessively, remains thick for an extended period or is detected after menopause. Persistent thickening can indicate endometrial hyperplasia, a condition in which the uterine lining grows abnormally and may require further evaluation to rule out serious problems.
Endometrial thickening is most often caused by hormonal imbalance, especially excess estrogen without enough progesterone.
Common causes include:
Endometrial thickening is normal during certain phases of the menstrual cycle:
| Cycle Phase | Typical Thickness |
|---|---|
|
Menstrual phase |
2-4 mm |
|
Proliferative phase |
5-11 mm |
|
Secretory phase |
7-16 mm |
During the second half of the cycle, the lining prepares for possible implantation. If pregnancy does not occur, it sheds during menstruation. This cyclical thickening is expected and healthy.
Endometrial thickening is considered abnormal when it does not correspond to a woman’s age, menstrual cycle phase or hormonal status.
Common concerning situations include:
In postmenopausal women with bleeding, an endometrial thickness greater than 4 mm on transvaginal ultrasound usually requires further evaluation, such as endometrial sampling, as it is associated with a higher risk of pathology. Thickness of 4 mm or less in this group is linked to a very low risk of endometrial cancer.
Symptoms of endometrial thickening can vary. Some women notice changes in their menstrual cycle, while others have no symptoms and discover it only during an ultrasound. The severity often depends on the underlying cause, age and hormonal status.
Common symptoms include:
These symptoms are often linked to hormonal imbalance, particularly excess estrogen without sufficient progesterone. This pattern is common in conditions such as irregular ovulation, polycystic ovary syndrome (PCOS), obesity, perimenopause and postmenopause and explains why the endometrium may thicken abnormally.
Yes. Abnormal endometrial thickening can interfere with implantation and reduce fertility. A lining that is too thick or hormonally unstable may:
Diagnosis typically starts with imaging and may include tissue tests to determine the underlying cause. Common methods include:
Concerning thickness depends on the reproductive stage:
| Group | Thickness of Concern |
|---|---|
|
Reproductive age |
>16 mm (depending on cycle) |
|
Perimenopause |
Persistent thickening |
|
Postmenopause |
>4 mm |
If a thickened endometrium is left untreated, it may continue to change over time. Risks depend on the underlying cause and duration of the condition:
Treatment depends on the cause, symptoms and reproductive goals. Common approaches include:
Yes, lifestyle and hormonal adjustments can support treatment, though they do not replace medical management. Their effectiveness is clearer once the underlying cause of hormonal imbalance is identified:
Seeing endometrial thickening on a report can be confusing, but it does not always indicate a serious problem. For many women, especially those with regular menstruation, it may reflect normal hormonal changes.
The key is understanding why the thickening has occurred. Once the cause is identified, the next steps become clear: some cases require treatment, while others only need monitoring.
If you experience unusual bleeding, irregular periods, fertility concerns or an unexpected scan result, it is important to get a medical evaluation. Proper assessment provides clarity, reassurance and guidance, allowing you to make informed decisions calmly without unnecessary worry.
Yes. A lining that is too thick, too thin or hormonally unstable can reduce implantation rates. Doctors may adjust hormone therapy to improve endometrial receptivity before IVF.
Transvaginal ultrasound is the primary non-invasive method to track endometrial thickness and patterns. Regular monitoring can help guide treatment and prevent complications.
Yes. Diets high in processed foods, sugar or unhealthy fats may worsen insulin resistance and estrogen imbalance, contributing to abnormal thickening.
Moderate physical activity can improve insulin sensitivity, hormonal balance and overall reproductive health, indirectly supporting normal endometrial function.
Often, yes. When caused by hormonal imbalance, lifestyle changes, medication or treatment of underlying conditions can restore normal endometrial thickness.
Yes. Any postmenopausal thickening, especially with bleeding, requires prompt evaluation to rule out hyperplasia or cancer.