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Low AMH – Symptoms, Causes, and Treatment

Dr.Syona Pasricha
Reviewed by Dr.Syona Pasricha ,
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This information has been reviewed and approved by an experienced fertility specialist at Indira IVF to provide accurate and up-to-date guidance for our readers.

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Last updated: October 01, 2025

Overview

Ever heard the term ‘AMH levels’ and how their rise or fall can affect your ovarian reserve? Anti-Müllerian Hormone, or simply AMH, is a protein that helps to determine the number of eggs a woman has in her ovaries or the ovarian reserve. That is, the number of eggs is directly proportional to the AMH levels, where low AMH means fewer eggs. Although low AMH doesn’t always imply infertility, it can still lower the chances of conceiving. This is why understanding the AMH levels is very important for women, especially for those who are planning a pregnancy. So, let’s understand the low AMH symptoms, causes, ideal levels, and most importantly, treatment options.

What Does Low AMH Mean?

Anti-Müllerian Hormone is a protein produced by ovarian follicles that gives insight into the number of remaining eggs in the ovaries. Therefore, AMH levels are directly connected to the ovarian reserve. Low AMH levels refer to a reduced supply of eggs, which probably does not always affect fertility. Note that low AMH means a low number of eggs, but that does not always mean poor quality or total infertility. Though women with low AMH can still conceive naturally or by means of advanced fertility treatments, understanding AMH and its effect can help them plan efficiently for future pregnancy. Note these key points about Anti-Müllerian Hormone:

  • AMH is produced by immature ovarian follicles, which are not yet released in the fallopian tube.
  • It shows the supply of eggs remaining in both the ovaries.
  • AMH levels are directly proportional to the egg supply in the ovaries, that is: Low AMH = A Lesser number of eggs in the ovaries.
  • Low AMH levels don’t always mean infertility; other factors like egg quality, hormonal balance, and uterine health combined contribute to pregnancy troubles.

What Are the Symptoms of Low AMH?

Low AMH levels may not give obvious physical signs, but it does show some patterns in the body. Here are the common low AMH symptoms or patterns to be aware of:

  • Irregular Menstrual Cycles: Low AMH can cause shortened, extended, or inconsistent periods due to hormonal imbalance.
  • Difficulty Conceiving: Many women with low AMH levels face difficulty getting pregnant naturally, even after regular tries.
  • Fertility Medications Response: Fertility treatments like IVF and IUI require ovarian stimulation in the first stage to produce multiple eggs at once. Low AMH levels can lead to poor response to these medications by releasing a few eggs.
  • Early Menopause: Some women with Low AMH levels may hit early menopause with symptoms like hot flashes, mood swings, or irregular bleeding.
  • Reduced Ovarian Stimulation: Poor response to fertility medications, causing limited egg growth, is also an indicator of low AMH.

Causes Of Low AMH

Causes of Low AMH can range from biological to genetic to lifestyle-related factors; the main thing is to be aware of these causes. Here are some of the most common ones:

1. Age Factor:

  • Natural decline of eggs in ovarian reserve is quite common for women over 35 years. Besides, the egg quality may also decrease at or after this age.
  • Age inversely affects the AMH levels. That is, as the age of the woman increases, the AMH levels consequently decrease.

2. Genetic Factors:

  • Some women may genetically inherit a low ovarian reserve, resulting in low levels of AMH.
  • A family history of low AMH levels can increase the likelihood of early menopause in women who are closely related to such females.

3. Lifestyle Causes:

  • Lifestyle habits like smoking can damage the ovarian follicles and increase the rate of egg loss.
  • Poor diet or obesity is another prominent reason for hormonal imbalance, eventually affecting ovarian reserves.
  • Stress, especially chronic, negatively impacts reproductive hormones, indirectly affecting the levels of AMH.

4. Medical Conditions:

  • Endometriosis A disease that can damage ovarian tissues and decrease egg supply.
  • Ovarian Surgery – Though not necessary, ovarian surgeries can injure healthy follicles.
  • Chemotherapy and Radiation – Cancer treatments can significantly affect the ovarian egg supply, eventually causing low AMH.

How Are AMH Levels Measured?

Anti-Müllerian Hormone testing is the most reliable way to confirm the AMH levels. This test is also one of the most convenient markers of fertility, as AMH remains stable throughout the menstrual cycle, unlike its counterparts, which largely depend upon the fluctuation of the cycle. The test is a convenient option compared to others because:

  • Simple Blood Test: A simple and small blood test is all it takes to determine the levels of AMH.
  • Can be Done Anytime: This test can be done anytime during the menstrual cycle, as it does not vary drastically at different stages of the cycle, unlike FSH or estrogen.
  • Can be Done Anytime: This test can be done anytime during the menstrual cycle, as it does not vary drastically at different stages of the cycle, unlike FSH or estrogen.

The test is done if your doctor suspects low AMH levels after analysing your symptoms. This confirmation helps doctors to design a personalised treatment plan.

Treatment for Low AMH

For any woman who tests positive with low AMH levels, the first question that comes to their mind is the treatment options and the chances of its reversal. Although there is not a single treatment that can permanently increase AMH levels, certain medical procedures and lifestyle habits can improve the chances of a successful pregnancy. Here are the most recommended low AMH treatment options:

  • IVF with ovarian stimulation – An extra dose of medications is used to produce multiple eggs from the ovaries in cases of low AMH.
  • ICSI for better fertilisation chances – In low AMH, ICSI can be the best option to increase fertilisation chances, as a single sperm is directly injected into a single egg. Therefore, Intracytoplasmic Sperm Injection bypasses the probability of unsuccessful fertilisation.
  • Egg freezing – Egg freezing can be the perfect solution for younger women with continuously declining AMH, as it helps to preserve their fertility and eggs for future use.
  • Donor eggs – When the AMH levels are very low, the use of donor eggs may be recommended to increase the rate of successful conception.
  • Lifestyle Changes – Low AMH caused by lifestyle habits cannot be reversed, but we can stop the further decline by quitting smoking, reducing stress, eating a healthy diet, and using fertility supplements.

Can You Get Pregnant with Low AMH?

As mentioned earlier, low AMH can be disheartening, but it does not necessarily mean that you can’t get pregnant. A healthy pregnancy is still possible with some medical assistance and even naturally. In fact, many women with low AMH levels have successfully conceived and given birth to healthy babies. However, this largely depends upon factors like age, overall reproductive health, and egg quality. Advanced assisted reproductive treatments like IVF, IUI or ICSI have helped many to overcome low AMH.

In cases of critically low AMH levels, donor eggs can be a solution, whereas just a few simple lifestyle changes can be a life-changer for lifestyle-related low AMH cases. No matter the procedure or treatment plan, many successful pregnancy stories have proved that motherhood is still possible even with low AMH levels. You just need the perfect fertility option and timely intervention to make this possible.

Conclusion

Lastly, Low AMH may be overwhelming, particularly when considering what it implies for fertility. But remind yourself that low AMH is not infertility; it merely indicates a reduced ovarian reserve and must be considered in the context of other issues such as egg quality, uterine health, and overall lifestyle. With appropriate fertility counselling, numerous women with low AMH have become pregnant naturally or through medical intervention like IVF, ICSI, or donor eggs.

Changes in one's lifestyle—like eating a good diet, reducing smoking, and stress management—can also aid reproductive health. What is needed is early assessment and prompt treatment so that optimal alternatives can be offered. If you’ve been diagnosed with low AMH, consulting a fertility specialist can help create a personalised plan. With modern medical advances, hope and possibilities for parenthood remain very much alive.

Common Questions Asked

How to conceive naturally with low AMH?

 

It is possible to conceive naturally even with low AMH, particularly if you are young and have good egg quality. A good lifestyle, regular cycles, and timed intercourse can make a difference.

How to raise my AMH level?

 

AMH can't be increased permanently, but you can maintain your ovarian health by eating balanced food, exercising regularly, and refraining from smoking or excessive stress. These practices may improve fertility results.

Does low AMH mean infertility?

 

Low AMH does not indicate infertility. It just indicates a smaller ovarian reserve. Many women get pregnant with low AMH, either naturally or through medical interventions. Q4. Can I conceive with 0.02 AMH?

Can I conceive with 0.02 AMH?

 

Yes, pregnancy can still occur even at extremely low AMH levels, although it can be difficult. Assisted reproductive methods such as IVF or donor eggs may be advised by an infertility specialist.

How to enhance egg quality?

 

Egg quality can be enhanced by good eating habits, keeping a normal weight, stress management, and refraining from alcohol or smoking. These adaptations can improve fertility.

When is AMH considered to be extremely low?

 

Typically, an AMH level under 1.0 ng/mL is low, although fertility potential is also related to age and other medical considerations. Only a doctor can reliably interpret results.

How many eggs are present in low AMH?

 

Low AMH women might respond with fewer eggs per cycle during fertility treatment. Yet, a single viable egg can lead to a successful pregnancy.

Which food items increase AMH level?

 

Although nothing takes AMH directly up, a balanced diet of antioxidants, green leafy vegetables, lean meats, and omega-3 fatty acids will promote ovarian health and egg quality.

Will AMH levels change?

 

Yes, AMH levels can fluctuate slightly due to testing procedures or short-term biological fluctuations. But they often remain a good indicator of ovarian reserve.

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