Top IVF doctors from the best IVF hospitals, infertility clinics as well as top surrogacy centers with a commendable and admirable successful IVF treatment record recommend their patients to follow the below-mentioned tips to boost fertility-

  1. Beverages-Keep an eye on the drinks and beverages you consume. Too much consumption of any potent drink is harmful for the entirety of the body let alone fertility. So stop going overboard on that favorite liquor. Moderate consumption is the key.
  2. Smoking–Smoking has been proven through several studies to be one of the most harmful habits human beings have. It affects several parts of the body, especially the lungs. Furthermore, over-smoking can have adverse effects on one’s fertility too. It is better to completely get rid of the habit to boost fertility both in men and women.
  3. Frequent Sex–Sex produces several feel good and fertility boosting hormones in one’s body. Hence having sexual intercourse frequently can help strengthen the reproductive organs of the body and boost the production of fertile hormones.
  4. Lubricants–If a couple is using lubricants, they must choose them smartly. Check the ingredients and go for the most natural and health-friendly lubricants that do not promote infection in the sexual organs.
  5. The Fertile Window–Although sexual intercourse during the “fertile window” doesn’t guarantee pregnancy, but it definitely is a more probable time for having sex in order to conceive than any other time of the month. So try to have sex during this limited time to maximize your chances of getting pregnant.
  6. Weight Management–Managing the body weight is extremely critical especially for women. It has been proven through a plethora of studies and researches that being overweight has many adverse effects on a woman’s fertility. It causes unnecessary hormone imbalance
  7. Sperm Protection–Sperms may not be limited in amount like a woman’s eggs. Yet, they must be protected and their quality and quantity should be taken care of. Bad lifestyle and eating habits can affect the quality, mobility and genetic make-up of the sperms in one’s bodies. This results in low sperm production, low amount of sperms in the semen and immobile sperms too. Hence, it is critical for men to ensure that they are consuming healthy food, drinking limited amounts of alcohol and not smoking at all.
  8. Exposure to Pesticides and Chemical–Being exposed to harsh chemicals like pesticides and carcinogens and more has been concluded and tested to be extremely fatal for sperms as well as eggs. They may cause deadly diseases too. No doubt, they affect one’s reproductive organs unfavorably too.

You may also link with us on Facebook, Instagram, Twitter, Linkedin, Youtube & Pinterest

Talk to the best team of fertility experts in the country today for all your pregnancy and fertility-related queries.

Call now +91-7665009014

RELATED VIDEO


(Visited 38 times, 1 visits today)
guest
0 Comments
Inline Feedbacks
View all comments

LATEST BLOG

IVF

Pregnancy Exercise

At Indira IVF, we advocate...
Read More
PCOD

What is PCOD

The full form of PCOD...
Read More
PCOS

PCOS Diet Plan

Most women who have PCOS...
Read More
PCOS

What is PCOS

Experts at Indira IVF know...
Read More
IVF

Foods Increase Sperm Count

Our fertility experts know that...
Read More
IVF

Test Tube Baby And Its Process

There are multiple reasons for...
Read More
IVF

Latest Technology in IVF

Since the first test tube...
Read More
IVF

IVF Failure – What You Need To Know

Today, with numerous technological advancements,...
Read More
IVF

New Fertility Technology and their Benefits

There are many assisted reproductive...
Read More
IVF

Evolution of Fertility Treatments and Development of IVF

Scientists saw a glimmer of...
Read More
IVF

Is there any difference between Test Tube Baby and IVF Process?

In India, about 10-15% of...
Read More
PCOS

PCOS Awareness Month – Everything You Need to Know about PCOS and its Prevention

September 1 denotes the beginning...
Read More
IVF

A Complete IVF Guide: All You Need to Know About IVF

1. When to consult for...
Read More
IVF

Is Covid-19 Vaccination dangerous for pregnant women? Know the Benefits and Risks

What do we know today...
Read More
IVF

The Impact of Covid-19 on Pregnant Women & their Babies

Pregnant women and those in...
Read More
IVF

IVF Treatment in Covid-19 Age: Yes or No?

IVF in Pandemic: Safety Measures...
Read More
IVF

Pregnancy in COVID-19: What are the Risks?

Is the infection more dangerous...
Read More
IVF

Diet Plan for Lactating Mothers: What to eat while breastfeeding?

You know breast milk is...
Read More
IVF

आईवीएफ में जुड़वा बच्चेः आईवीएफ गर्भावस्था और एकाधिक प्रेगनेंसी

सामान्य जुड़वा बच्चे बनाम आईवीएफ...
Read More
IVF

Right Time For IVF: Indications and Contraindications

The IVF procedure can be...
Read More
Request Call Back
IVF
IVF telephone
Book An Appointment