A positive mind attracts happiness and relief. Especially if one is going through the roller coaster ride that is pregnancy. IVF specialists in Delhi suggest that pregnant women must use tools to help them look on the bright side of everything. Hope, faith and optimism help relax the mind that has a healthy impact on the body. It eases blood circulation, keeps the mood balanced and helps give strength to bear the various effects of pregnancy.
A proven and age-old method to maintain a positive attitude is making affirmations. Affirmations are statements that one reiterates to themselves to help instill a sense of positivity and hope in one’s mind. The strong, affirmative emotions put into these affirmations have a meditative effect on the mind. When recited regularly, even in one’s head but with utmost emotions, they soothe the mind and make the person more cognizant towards the optimistic aspects of their lives hence developing a cheerful and hopeful attitude within them.
One important point to remember is that these affirmations should not be in negation, lest there will be no point in reciting it. For example- “I will NOT suffer from any troubles or complications during delivery” is a negated statement. However, “I will have a completely normal and healthy delivery” is an affirmation.
Experienced doctors from the top surrogacy centers in Delhi enlist some examples of affirmations that can be used by soon-to-be mothers some of which are as follows-
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