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  1. You'll be given progesterone and other additional drugs to prepare your uterus and other hormonal processes before a frozen embryo transfer. Check to see that you have enough medication and that you know how to take it.
  2. Get plenty of sleep before and after the transfer.
  3. Eat warmer meals with high omega-3 fatty acid contents .
  4. Sleep 8 hours every night.
  5. Come to the embryo transfer with a full bladder


  1. Avoid extreme temperatures against your abdomen and uterus.
  2. Cold foods are not embryo-transfer friendly, so try to avoid: cold beverages, sugar, red meat products, highly processed foods, salt -- season with herbs and spices instead, coffee and tea.
  3. Avoid sexual intercourse since it may trigger uterine contractions and disrupt the embryo transferring into your uterus

Tools to help you plan better

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15 yrs after marriage this couple from Nanded got first time IVF success at Indira IVF Pune

6 yrs after marriage this couple is blessed with a baby from Indira IVF

20yrs after marriage this couple from Sangali is blessed with a baby from Indira IVF Pune

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