PCOS, i.e., Polycystic Ovary Syndrome is a common problem among women, nowadays. The study indicates that every 10th woman getting pregnant with PCOS is affected by it. What actually Polycystic Ovarian Syndrome is?
This problem initiates from the ovary and spreads its effect to the other organs of the body. PCOS is a disorder in which the reproductive system of a female fails to function properly. It has a direct effect on fertility. However, the possibility of getting pregnant with PCOS is quite difficult.
This syndrome significantly lowers metabolism, which often leads to obesity. It is important that you get diagnosed soon if you observe any of the following symptoms as it might be an indication towards PCOS and pregnancy.
Dr. Runu Explained that” PCOS is caused by an imbalance of hormones and does not really have a permanent cure. But by the adoption of certain measures, it can be improved and the hormonal balance can be regularized.”
Before we get into the particulars of how to get pregnant with PCOS, let’s understand the process of ovulation.
The reproductive system of a female comprises of ovaries, cervix, Fallopian tubes and vagina. Each of these organs has different functions.
The ovaries are responsible for holding the immature eggs, which are released after receiving the signal from the pituitary gland. A tiny structure filled with fluid also known as follicles stores the eggs after they are released.
Step 1: Every month the release FSH (follicle stimulating hormone and LH (luteinizing hormone) into the bloodstream by the pituitary gland takes place.
Step 2: When the eggs receive these hormones, they start to mature and the follicles expand and start secreting estrogens (female sex hormone).
Step 3: When the blood has enough amount of estrogen, a surge of LH is sent from the pituitary gland to the ovaries.
Step 4: Now, the most mature follicle among all follicles releases the egg. This phenomenon is known as ovulation. The remaining follicles dissolve and in case the egg remains unfertilized, they are shed along with the uterus lining during the subsequent menstrual period arrives.
This is when the woman is NOT suffering from PCOS. When a woman has PCOD, she will face the following difficulties.
PCOS not only affects fertility but also causes other health-related issues like type 2 diabetes, heart disease, high blood pressure, cholesterol abnormalities, endometrial cancer, irregular periods which might lead to other situations like gaining weight.
Obesity is one of the common problems that women with PCOS experience. They often lack confidence and avoid going to public gatherings because of the fear of body shaming. But, PCOS is not entirely intractable. It can be improved by making certain changes in your lifestyle like having a routine of going to bed and waking up, having meals in time, daily exercising, etc.
Some of you might also wonder if pregnancy is possible with PCOS. The answer to this question is a hundred percent yes. Yes, it is possible to get pregnant with PCOS, However, PCOS and pregnancy don’t go hand in hand.
Food with low glycemic index significantly helps with the condition of PCOS and infertility. It will level up the amount of insulin in your blood, thus maintaining a decent balance among all the hormones.
pregnant with PCOS, What are the foods with low glycemic contents? The foods that have high fiber content are generally categorized as foods with low glycemic content. These foods are:
Fruit juice falls under the category of the moderate glycemic index, whereas the processed and overcooked foods are the foods with high glycemic content. Avoid unhealthy refined carbohydrates like sugar, flour, etc. and also the content made from them like pizza, pasta, etc. Try to incorporate gluten-free foods in your diet.
The high fiber content helps in eliminating estrogen faster from the body.
Conventional grown cattle chicken contains hormones, antibiotics and contaminants that contribute to excess production of estrogen.
Eat healthy fat, vitamin A, D and E, omega 3-6 fatty acids. The foods that contain these, are:
There is no need to overexercise or get into hardcore training like weight lifting or Crossfit. You just have to be physically fit so that all the hormones in your body are leveled up at all times.
This might be a little difficult, but you must do it in order to improve the condition of PCOS and pregnancy to treat infertility.
After you visit the doctor, the doctor will conduct a physical examination, interrogate you, conduct some tests to be sure that you have PCOS and proceed with a certain treatment plan that will not fully cure the condition but will surely help you getting pregnant with pcos.
The diagnosis can proceed with any of the following ways.
After diagnosing you for PCOS, your doctor may suggest you take the following medication in order to treat PCOS and get pregnant.
During the procedure, small holes are made in the ovary, where testosterone is produced, this gradually decreases the secretion of testosterone.
PCOS and pregnancy success rate are quite low because there is very less awareness among women regarding PCOS. According to statistics, 30% of women having PCOS are able to conceive.
Women should never lose hope because there are a lot of cases when women have waited for 5 long years before conceiving. You will find ample of examples on the internet when women are told by doctors that they are infertile or can’t get pregnant, but, with some improvement in their lifestyle, they are able to conceive. You are not alone, you have a whole community of PCOS backing and supporting you and will help you fight it.
Talk to the best team of fertility experts in the country today for all your pregnancy and fertility-related queries.
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